Embracing Cyclical Living as an Endurance Athlete and Runner: from Body Distrust to a 100 miler

I joined Jon on the For The Long Run Podcast!

We chat about:

  • mental health and running as a coping mechanism

  • from disordered eating and exercise, to body trust and respect

  • female health and fertility

  • trusting the process through different cycles of life

  • entrepreneurship fit unlikely entrepreneurs

  • writing your own story and daring to be different in spite of criticism

and beyond!

Listen on Apple or Spotify, or search for For The Long Run on your favorite podcast player.

Find my book here!

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Whitewater for All Abilities: Adaptive Rafting for Accessibility in Boating

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Business, Adventure, and Life Lessons from 2023