Practical Cycle Syncing Tips for Outdoorsy Menstruators

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Written By Angie

I joined Tarin on the Tarin It Up Podcast to dive into menstrual cycle syncing and the inner seasons!

We chat about:

  • Why cycle syncing shouldn’t be dogmatic and how to use it as a practical tool in everyday life

  • The life-threatening situation my birth control landed me in at 24 years old

  • Default seasons: Are you a natural winter, spring, summer, or autumn?

  • Using your “BRAIN” when making decisions around health

  • How spending a minute a day collecting data around your body gives you power

  • How I stay confident when I’m feeling down

  • Tiny tweaks to feel harmony in how you move, eat, work, and play throughout your cycle

and so much more about tuning into your cyclical body in a way that works for YOU!

Listen on Apple or search for “Tarin It Up” on your favorite podcast player.

Angie https://itsangiemarie.com
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The Pros and Cons of Different Period Products in the Backcountry