THE LATEST ON THE BLOG
What I’m shouting from the mountaintops
To Slut Strand, or Not to Slut Strand?
Could using the term in the context of skiing and snowboarding– especially when describing something as neutral as a few pieces of hair– be reinforcing casual sexism in sports?
8 Tips to Talk to Young Athletes about Periods and Not F**k it Up
87% of female distance runners don’t talk to their coaches about periods.
From Underfueled to 100-Mile Finisher: How This Athlete Regained Trust in her Body | Eat for Endurance Podcast
I share my story of nutrition, running, and body trust in what might be my most vulnerable podcast episode yet!
What Athletes Need to Know about Periods and Talking to Teens About Them | Tarin It Up Podcast
How can we talk to teens about periods and sports?
What You Need to Know About Getting Your Period Outdoors | Sex Outside Podcast
Period politics, outdoor menstrual products, what adventure guides should be doing, and more.
What I Told My Brain During My 100 Mile Trail Run
These 5 reminders helped me get through 30+ hours of running, and they've stuck around in my everyday life.
Top 12 Lessons of 2024 that Changed My Life
We’re barely into the new year and it already feels refreshingly different from the last.
How To Get More Out Of Your Life By Cycle Syncing In Perimenopause - Period Whisperer Podcast
In this episode of the Period Whisperer Podcast, learn about cycle syncing, cyclical living, perimenopause, birth control, and more.
These 3 Shifts Helped Me Move from Casual Runner to Ultramarathoner
Key changes I made to stop getting injured and burnt out and become an ultrarunner training for a 100 mile race.
Mt. Adams South Climb Trip Report: 6/28/2024
Trip report from Mt. Adams South Climb in June 2024.
What You Need to Know About Your Period | 51% Podcast
In this episode of the 51% podcast, host Jesse King asks Angie about the science and mindset around menstrual cycles.
Making Your Period Your Superpower in the Mountains and Beyond | Finding Elevation Podcast
In this episode of the Finding Elevation podcast, host Lisa Thompson speaks with Angie Marie about the intersection of adventure and menstrual cycles.
Whitewater for All Abilities: Adaptive Rafting for Accessibility in Boating
For most of modern history, society equated taking care of somebody with a disability with sheltering them from the world. The culture was—and often still is—to avoid risk altogether.
Embracing Cyclical Living as an Endurance Athlete and Runner: from Body Distrust to a 100 miler
I joined Jon on the For The Long Run Podcast to chat about my running journey and how it relates to my menstrual cycle, entrepreneurship, and more!
Business, Adventure, and Life Lessons from 2023
A peek into my vulnerable musings from a year of growth, intention, and doing it scared.
Managing Your Energy Instead of Your Time
Whether you’re writing a book, making a career change, or starting a creative project, how do the seasons and energy fluctuations influence how you think, feel, act, and live?
Practical Cycle Syncing Tips for Outdoorsy Menstruators
Menstrual cycle syncing doesn’t have to be dogmatic. Learn how to tune into your period power in a practical, simple way to feel happier and healthier as a busy menstruator.
The Pros and Cons of Different Period Products in the Backcountry
50% of the population will experience menstrual cycles in their lives. If you love spending time outdoors, chances are you’ll get your period on an adventure at some point. So, what are your options for menstrual products, and how can you be mindful of their impact on the environment?
Rating 5 Fear Management Techniques as a Newbie Whitewater Kayaker
Scrolling the Google results for “tips for facing fear,” I groaned. I didn’t need another “Stay positive!” reminder. What I needed was to magically be able to breathe underwater—or at least roll reliably.
3 Ways To Make Your Adventure Give Back
Adventuring adds joy and meaning to life. So does giving back to the community and world. With an average of just 4,000 weeks to experience in one lifetime, why not combine the two for maximum impact?
